Neck pain while performing bench press might be due to using heavy weights or if the weight used is not pressed using even and smooth movement. Bench press involves upper body strength to lift heavy weights such as the shoulder, chest and lower neck muscles. The abrupt movements worsened by extreme pressure from the heavy […]
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Some individuals who play basketball might end up with knee pain. Basketball is a sport that involves jumping, sprinting, pivoting and moving laterally to perform various movements that can significantly place a toll on the knee joints. The knee is the biggest joint in the body that makes it prone to injuries. The muscles, ligaments
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Bone spurs usually develop due to joint or bone conditions such as trauma, osteoarthritis or calcification from overuse. Once a bone or joint is damaged due to degeneration or trauma, the bone spurs forms as an attempt of the body to heal itself. The symptoms are often triggered by the joint or bone condition leading
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Bunions are considered as common deformities affecting the foot where the base of the big toe is thrusted outwards in which the big toe leans on the second toe. The misalignment causes the distinctive bump. As the bunions progresses, it results to reduced function of the big toe which leads to significant pain. Even though
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A bunion is described as a bump that form alongside the bottom joint of the big toe. Once the big toe is under constant pressure in which the bones start to shift. The toe starts to slant inwards which causes the joint to distend outwardly. Always bear in mind that bunions can be painful and tend to develop
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The abrupt ringing in the ears or tinnitus is an indication of an issue in the ear or brain. A small percentage of individuals suffer from some type of ringing in the ears. Even though there is still no cure for all causes of ringing in the ears, there are various treatment options that can
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Most cases of chest congestion that occur after eating is due to inflammation that causes swelling in the airways or the lungs. If an individual experiences chest congestion after eating, it is best to consult a doctor. It is not advisable to self-diagnose or self-treat based on the symptom alone. The usual causes of chest
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Common cold is usually linked with the winter season. On the other hand, the condition can also occur during the summer season as well. There are various viruses that can cause common cold. The virus typically starts in the sinus area of the nose and later on spreads. The overwhelming symptoms can leave an individual
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Migraines affect millions of individuals all over the world and have resulted to disrupted productivity levels in the workplace. Effective treatment options for migraines usually depend on a comprehensive strategy including the use of over-the-counter medications and prescription medications to manage the symptoms. Non-prescription medications The over-the-counter medications such as acetaminophen, ibuprofen and naproxen are
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Always bear in mind that trauma can occur in 2 ways which affect the brain – traumatic brain injury and traumatic stress. A traumatic brain injury is described as an impact to the head usually due to blunt force. Even if the skull is not fractured, the brain can be damaged from the force. https://www.youtube.com/watch?v=55u5Ivx31og
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