Grass allergies: What should I do?

Fact Checked

Grass allergies are considered seasonal especially during the spring season. The allergy is associated to the increased amount of pollen being released into the air. The pollen can originate from various sources. During the spring season, tree pollen is common in the early months while grass pollen become common late in the season. As for weed pollen, they are abundant in the fall.

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What are the indications?

The indications of grass allergies typically include the following:

  • Congestion
  • Runny nose
  • Sneezing
  • Reddened, watery or itchy eyes

If an individual is allergic to grass, the symptoms strikingly resemble as one who is allergic to trees. Nevertheless, the severity on how one reacts is unique.

What are the usual culprits?

grass-allergies
Always bear in mind that grass allergies tend to vary depending on where the individual resides as well as the temperature and time of the day.

The common grasses capable of triggering allergies include:

  • Johnson grass
  • Bermuda grass
  • Timothy grass
  • Orchard grass
  • Sweet vernal grass
  • Kentucky bluegrass

Always bear in mind that grass allergies tend to vary depending on where the individual resides as well as the temperature and time of the day.

How is it diagnosed and treated?

When determining if an individual has grass allergies, a doctor must be consulted. A treatment plan is created to keep the symptoms under control. Generally, this include temporary relief medications or allergy shots. Nevertheless, there are new medications available in the market that are specifically designed to combat the symptoms of grass allergies. Those that dissolve under the tongue might be ideal for those who do not want the shots.

Avoidance measures

Regardless of the treatment chosen, an ideal way to minimize the symptoms and feel better is avoidance of the allergy triggers. Some of the useful tips include the following:

  • Keep the lawn properly trimmed.
  • Delegate the task of mowing or trimming the lawn. If the individual has no one else to delegate the task, he/she should wear a mask.
  • If possible, select ground covers that do not produce excess pollen. Ideal choices include bunch grass and Irish moss. Avoid any outdoor activities in the morning.
  • Keep the doors and windows closed to minimize exposure to pollen. If air-condition is available, it should be used.

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