First Aid Training

Neck subluxation: What are the possible causes?

A neck subluxation is usually caused by trauma. In some cases, other contributing factors include poor posture, arthritis and even muscle spasms. A subluxation is simply a partial dislocation but also includes jammed, deteriorated and impaired joints. Generally, spinal facet joints that are subluxated are not properly aligned, could not normally move, has poor blood […]

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Management of arm tendinitis

Arm tendinitis develops if the limb is used repeatedly which strains the tendons. The common variants of the condition include golfer’s elbow, tennis elbow, swimmer’s shoulder or pitcher’s shoulder. https://www.youtube.com/watch?v=xJAx42aCtSQ In case the individual experiences these painful symptoms along with difficulty in moving the arm, there are several measures that can help lessen the inflammation

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