Osteoporosis is a disease affecting the bones that develops among individuals age 50 and older. Remember that this is considered as a silent disease that has no symptoms. One will not know that his/her bones are already weak.
Many individuals do not discover that they have the condition until ending up with a fracture which can lead to lasting disability.
Increased risk for fractures
Almost half of cases of fractures in both men and women is due to weakened bone by osteoporosis. Oftentimes, this occurs from a fall but in some cases, the bones become too weak that it takes minimal force for them to break. Remember that the bone can break while performing daily activities.
All fractures due to osteoporosis is considered dangerous. Nevertheless, broken bones in some parts of the body can lead to more issues than others. Take note that the bones prone to damage include those in the hips, wrists and spine. Fractures to the hip and spine are the most dangerous.
What happens after a fracture?
Fractures to the spine and hip are dangerous due to the consequences after such as chronic pain and disability. Take note that once these bones are affected, it is likely to cause lasting issues.
Always bear in mind that the dangers of osteoporosis are real but the risks can be reduced. There are steps that must be observed to lower the dangers. One vital factor is to create a plan in preventing falls such as the following:
- Ensure that the house is free from any clutter
- Utilize grab bars in the bathroom
- Install good lighting
It is vital that the individual will work closely with the doctor to ensure that the bones are healthy. Generally, this includes a diet that is good for the ones along with supplements. In addition, regular exercise is also vital.