There are cases in which an individual ends up with a headache after eating carbohydrate-packed foods. It is important to note that almost all foods contain some amount of carbohydrates. Once an individual suspects that carbohydrates are responsible for the headaches, it might be an indication that the blood sugar level is high. If the […]
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A concussion is basically a traumatic blow to the brain. Always bear in mind that the injury typically occurs if a direct blow to the head triggers the brain to jerk off the skull, thus leading to shock and swelling. A concussion can also occur if the injury causes bleeding within the skull that compresses
Infant injuries: What are the indications of a concussion? Read More »
The presence of fluid in the knee or knee effusion can be triggered by various conditions. Always bear in mind that the joints naturally contain fluid for lubrication and serving as a cushion for the joint during movement. Once there is fluid in the knee, the affected knee becomes swollen, painful and stiff or there
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Cervical nerve damage can occur in various ways depending on whether motor, sensory or organ function is disrupted. The cervical nerves go through the spinal cord via openings between the vertebrae of the neck. There are 8 cranial nerves (C1-C8) starting from the top part of the neck up to the shoulders. These nerves are
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Many individuals all over the world have experienced computer-related back pain at some point in their lives. The spinal column is comprised of bones known as vertebrae that protect the spinal cord. Injuries, various conditions and repetitive strain can damage these structures in the neck and back including sitting extended hours in front of a
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Cervical foraminal stenosis involves narrowing or constriction of the entry point that the cervical spinal nerves pass through the spinal cord and leave the spinal column. The narrowing is due to osteoarthritis which involves the formation of bone spurs in the neural foramen. These bony growths place pressure on the nerves that go through the
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Spinal stenosis involves pain in the legs and back as well as leg weakness due to the constriction or narrowing of the spinal canal. Once the canal is too narrow, the nerves in the spinal column are compressed and results to the stated symptoms. The usual causes of this condition include protruding discs and arthritic
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The iliopsoas muscle travels from the back and the pelvis and connects to the femur. It is important to note that this muscle allows flexion of the hip such as pulling the knee up to the chest. During activity that involves repetitive hip flexion, it can lead to tendinitis which causes pain, inflammation, swelling and
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There are various diseases that affect the tailbone. The coccyx or tailbone is a small-sized bone positioned below the sacrum at the base of the spine. The usual tailbone symptoms include pain in the tailbone area, discomfort or pain while sitting, numbness or pain in the legs or arms and an extra growth in the
A coccyx fracture occurs once the bottom tip of the spinal column is damaged. The spinal vertebra is responsible for protecting the spinal cord which ends at the level of the coccyx. Even though a fracture on this bone will not cause paralysis, it can still cause intense pain. If an individual sustained a coccyx
Can I still exercise with a coccyx fracture? Read More »
