The iliopsoas muscle travels from the back and the pelvis and connects to the femur. It is important to note that this muscle allows flexion of the hip such as pulling the knee up to the chest. During activity that involves repetitive hip flexion, it can lead to tendinitis which causes pain, inflammation, swelling and […]
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There are various diseases that affect the tailbone. The coccyx or tailbone is a small-sized bone positioned below the sacrum at the base of the spine. The usual tailbone symptoms include pain in the tailbone area, discomfort or pain while sitting, numbness or pain in the legs or arms and an extra growth in the
A coccyx fracture occurs once the bottom tip of the spinal column is damaged. The spinal vertebra is responsible for protecting the spinal cord which ends at the level of the coccyx. Even though a fracture on this bone will not cause paralysis, it can still cause intense pain. If an individual sustained a coccyx
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The acromioclavicular or AC joint is located on the peak of the shoulder where the acromion process of the shoulder blade links with the lateral part of the collarbone. This joint enables the shoulder blade to slide on the rear part of the ribcage. https://www.youtube.com/watch?v=oJz76hYa4jI The rotational function of the joint enables full range of
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Pulled rib muscles can develop after running especially among those who have cold muscles or the endurance is pushed beyond the limits. This injury can also occur after running since fatigued muscles are more likely to be damaged by abrupt movement or impact. The position of the rib muscles makes them hard to manage. It
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Patellar subluxation occurs once the tendons that stabilize the kneecap unusually slip out of place. It is important to note that this condition is also called as partial patellar dislocation that occurs right after a traumatic injury to the knee joint. Individuals who develop the symptoms of patellar subluxation must consult a doctor for further
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Pelvic pain often refers to pain that occurs in the region of the internal reproductive organs of women. This pain can be present in both males and females and originate from other causes. The pelvic pain can be an indication of infection or arise from pain in the pelvis bone or in other non-reproductive internal
Otitis media involves infection of the middle ear either by bacteria or virus. In most cases, otitis media can occur at the same time as allergies, common cold, enlarged adenoids as well as throat or nose infections. Luckily, middle ear infections typically clear up without any issues or long-term complications. https://www.youtube.com/watch?v=ZRAI0Pb8sDA Indications of otitis media
Non-steroidal anti-inflammatory drugs or NSAIDs work by reducing fever, pain and inflammation in the body. Always bear in mind that inflammation is a bodily response to injury or irritation and characterized by warmth, redness, pain and swelling. These medications are used to manage the symptoms of different types of arthritis and soft tissue inflammation such
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Diarrhea involves watery and loose bowel movements. This is considered as a prevalent condition and not considered serious. Many individuals suffer at least 1-2 episodes of diarrhea in a year which usually lasts 2-3 days but can be readily managed with over-the-counter medications. There are some cases where medical care is required since diarrhea can
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