The rotator cuff is comprised of muscles and tendons that connect them to the bones in the shoulder. Always bear in mind that the rotator cuff is responsible for connecting the upper arm bone to the shoulder blade, thus allowing lifting of the arm to the side as well as rotating it away from and […]
What are the signs that I have rotator cuff problems? Read More »
The rotator cuff is a group of small-sized muscles and tendons that move and stabilize the arm within the shoulder socket. Since the rotator cuff allows a wide range of shoulder movements, injuries are quite common. Rotator cuff injuries can lead to pain and weakness, especially when the individual lifts his/her arm above shoulder level.
Ways to increase the rotator cuff circulation Read More »
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