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Sports concussion

Fact Checked

A concussion can occur in various sports and affect all athletes in all levels. It is described as a mild traumatic brain injury and has become a significant issue due to the reported consequences of resuming activity too soon as well as its lasting effects.

Recognizing a concussion and providing immediate treatment is vital for young athletes since it takes them a longer time to fully recover than adults. Many athletes can recover fully from a concussion and understanding the various symptoms can help with the healing process.

Close look on a concussion

Even today, there is no clear definition of a concussion. It is still uncertain if any damage to the brain occurs after sustaining one. Imaging tests such as MRI and CT scan could not detect any brain damage such as bleeding or bruising.

The injury can briefly disrupt with how the brain functions and process information. After sustaining a concussion, the individual might have difficulty with coordination and balance, speech and memory.

Concussion
A concussion can cause various symptoms that might manifest right away or delayed for several days after the injury.

It is usually brief and most recover within 7-10 days. It is sad to note though that once an individual sustained a concussion, he/she faces a higher risk for additional concussions. The repeated injuries can result to lasting consequences, thus prevention is vital.

What are the indications?

Due to the lasting consequences of a concussion, it is vital to be able to recognize the symptoms. Even though it is typically assumed that concussions cause loss of consciousness, many were not “knocked out”.

A concussion can cause various symptoms that might manifest right away or delayed for several days after the injury. Some of the symptoms are physical such as drowsiness while others are cognitive such as memory loss. Some individuals become more emotional than usual.

Common symptoms include the following:

  • Headache
  • Drowsiness
  • Irritability
  • Memory loss
  • Loss of consciousness
  • Confusion
  • Difficulty speaking
  • Dizziness and balance issues
  • Depression
  • Nausea and vomiting
  • Changes in the sleeping patterns

Management

The vital key in managing the injury is complete rest, not just physically but mentally as well. Computer tasks, reading, video games and even watching TV must be limited until all the symptoms have resolved. It usually takes 7-10 days but some might have symptoms for weeks or even months after the injury.

Once the symptoms have settled, the individual can gradually resume physical and mental activity. Remember that it should be done in a gradual manner since being free from any symptoms does not necessarily mean that the injury has completely healed.

More Information / Disclaimer

The information posted on this page on a concussion is for learning purposes only. Learn to recognize and manage head injuries including a concussion by taking a standard first aid course with Ottawa First Aid.

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