The ankle tendons allow the leg muscles to move the foot. The tendons are bands of connective tissues that link muscles to bones. If […]
The Achilles tendon is the biggest tendon in the body. It is positioned in the rear part of the heel and links the heel […]
Cottage cheese can cause food poisoning especially if it has gone sour. Dairy products come with a designated shelf-life before they go rotten and […]
Catfish is used in various dishes all over the world. It is a good source of omega-3 fatty acids which is essential for the […]
Arnica is a potent herb used for many years to promote healing of bruises and inflammation. Remember that the dosage is the key when […]