A slipped disc occurs once the soft cushioning of the tissue amidst the bones in the spine protrudes out. It is a painful condition once it crushes the nerves. Generally, it settles with adequate rest, mild exercise and pain medications.
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What are the indications?
It is important to note that a slipped disc can trigger the following:
- Low back pain
- Tingling or numbness in the back, shoulders, arms, legs, hands or feet
- Neck pain
- Muscle weakness
Tingling or numbness in the back, shoulders, arms, legs, hands or feet. - Issues with straightening or bending the back
- Pain in the hips, buttocks or legs if the disc is compressing the sciatic nerve
Not all cases of slipped disc can trigger symptoms. Most are not even aware that they have a slipped disc.
Measures to manage the symptoms of slipped disc
- Being active – in case the discomfort is severe, it is vital to rest initially. It is recommended to start gentle exercises as soon as possible to help the individual get better faster.
- Pain medications – the commonly used drugs include paracetamol and ibuprofen which are taken regularly.
It is important to note that non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen are not suitable for everybody. A doctor must be consulted first before using one.
The potent pain medications that include codeine might help alleviate the discomfort that arises. Nevertheless, these types of medications can lead to addiction and must only be used for only a few days.
More Information / Disclaimer
The information posted on this page on a slipped disc is for learning purposes only. Learn to recognize the indications of injury and how it is managed by taking a standard first aid course with Ottawa First Aid.