A condition that involves compressed spinal discs is called as cervical spondylosis. It is important to note that once an individual starts to age, the bones and cartilage in the spine will start to deteriorate and lead to the development of bone spurs. The degeneration of the cervical joints and discs can cause the spinal discs to compress which adds additional pressure on the nerve roots.
What are the causes?
The usual cause of a compressed spinal disc disorder is the normal deterioration of the bones due to the aging process. Once an individual starts to age, the spinal discs will dry out and eventually lose their elasticity while the ligaments responsible for connecting the neck bones and muscles start to stiffen. It is important to note that both men and women show signs of cervical spondylosis by the time they reach 30 years old but the symptoms do not manifest until years after. The other causes of cervical spondylosis include previous neck injuries, neck surgeries and even severe arthritis.
Risk factors
There are various factors that can contribute to a higher risk of developing compressed spinal disc disorder. Take note that genetics also has a vital role in the development of cervical spondylosis. Smoking can increase the risk for the condition as well.
Jobs that involve significant neck movement can also increase the risk of developing the condition. Mental health issues and depression are also known to contribute to the compressed spinal disc disorder.
Symptoms
The common symptoms of the condition include stiffness in the neck and pain. Take note that the pain can range from mild to severe and often worsen when the individual looks up or down for long periods and relieved when lying down.
The pain can also radiate down through the shoulders and into the chest or arms. There is also tingling sensation and numbness that can occur mainly on the legs, arms, hands and feet. The other possible symptoms include loss of balance, difficulty walking, loss of bladder control and abnormal reflexes. Additionally, muscle spasms and headaches can occur.
Treatment for compressed spinal disc disorder
There are non-surgical treatment measures for the compressed spinal disc disorder. It includes medications, physical therapy and utilizing soft collars that limit the range of motion of the neck. Alternating the application of heat and ice can also minimize the severity of the symptoms. If you want to learn how to effectively use heat and cold, click here.
Steroid or anesthetic medications can be administered directly into the spinal column to reduce the pain. Surgery is the only option suitable for those who are suffering from severe pain or if the non-surgical measures were ineffective. When surgery is performed, it involves fixing the compression and relieving pressure on the nerves.
Preventive measures
Since cervical spondylosis develops due to advancing age, there is no way to completely prevent the compression from progressing. There are a number of measures recommended that can help reduce the risk of developing the condition. The individual should perform exercises and neck exercises on a regular basis to increase the flexibility and strength.