How to identify your food intolerance

It is a known fact that food is capable of triggering various forms of reactions in the body. These reactions can be obvious in the skin (itchiness, rashes, hives or swelling), digestive system (stomach pain, reflux, vomiting, bloating, diarrhea and constipation), respiratory system (tight chest, shortness of breath) or a generalized feeling of being sick. […]

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