First Aid Training

Close look on patellofemoral pain syndrome

Patellofemoral pain syndrome is defined as discomfort behind the kneecap. The condition can arise from overusing the knee during sports and activities such as walking, running, cycling or jumping. If the knee is repeatedly bending and straightened, it can irritate the interior surface of the kneecap and trigger pain. The condition might also stem from […]

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Indigestion

Indigestion is defined as discomfort or burning sensation in the upper section of the abdomen. Aside from the pain, the individual might also have bloating, nausea, belching and even vomiting in some cases. Generally, indigestion occurs after the individual ate too much or too quickly or eating when feeling very tired or stressed. It can

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Heartburn

A heartburn is defined as a burning sensation or warmth in the chest, usually behind the breastbone after eating. It arises once stomach fluid moves back into the esophagus. The acid and bile from the stomach might irritate and burn the esophagus, throat and vocal cords. Generally, everybody has experienced heartburn occasionally. In most cases,

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Overview on gastritis

Gastritis involves inflammation of the stomach lining. Generally, once the stomach lining is inflamed, it is raw, irritated and painful. https://www.youtube.com/watch?v=Ctd8rdpMNZA This condition can arise once the stomach lining is damaged or infected. Some of the usual causes include: Excessive consumption of alcoholic beverages H. pylori bacterial infection Stress from injuries or accidents such as

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