Trimalleolar fracture

Torn ankle ligament: Can I exercise?

Many individuals end up with a torn ankle ligament while engaging in sports or in the workplace. A torn ligament is also called as a sprain. In severe cases of ankle sprains, surgery might be required to repair the torn ankle ligaments since they connect the bones in the joint. The ligaments have a vital […]

Torn ankle ligament: Can I exercise? Read More ยป