First Aid Training Archives - Page 93 of 109 - Ottawa First Aid

19 March 2015
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What is spondylolysis?

19 March 2015, Comments: 0

Spondylolysis is described as a stress fracture involving part of the spine called the pars interarticularis. It is an overuse injury that is quite […]


13 March 2015
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Posterolateral corner injury

13 March 2015, Comments: 0

It is important to note that posterolateral corner injuries typically cause pain at the rear area and exterior region of the knee. These are […]


13 March 2015
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Lateral meniscus tear

13 March 2015, Comments: 0

In every knee joint, there are two crescent-shaped cartilage called as menisci which cushion and support the knee. These can be injured by twisting […]


13 March 2015
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Biceps femoris avulsion

13 March 2015, Comments: 0

It is important to note that the biceps femoris is one of the three hamstring muscles. When a biceps femoris avulsion occurs, the tendon […]


13 March 2015
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What is overtraining syndrome?

13 March 2015, Comments: 0

Overtraining is engaging in excessive high intensity training with short resting periods that can lead to feeling of constant tiredness, diminished performed, hormonal and […]


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