First Aid Training Archives - Page 93 of 109 - Ottawa First Aid
What is spondylolysis?
Spondylolysis is described as a stress fracture involving part of the spine called the pars interarticularis. It is an overuse injury that is quite […]
Posterolateral corner injury
It is important to note that posterolateral corner injuries typically cause pain at the rear area and exterior region of the knee. These are […]
Lateral meniscus tear
In every knee joint, there are two crescent-shaped cartilage called as menisci which cushion and support the knee. These can be injured by twisting […]
Biceps femoris avulsion
It is important to note that the biceps femoris is one of the three hamstring muscles. When a biceps femoris avulsion occurs, the tendon […]
What is overtraining syndrome?
Overtraining is engaging in excessive high intensity training with short resting periods that can lead to feeling of constant tiredness, diminished performed, hormonal and […]