First Aid Training Archives - Page 83 of 109 - Ottawa First Aid

10 September 2015
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Taping a broken foot

10 September 2015, Comments: 0

The foot is comprised of 26 bones and has an extensive network of tendons, ligaments, nerves as well as the blood vessels. The multifaceted […]


10 September 2015
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Ankle locking while walking

10 September 2015, Comments: 0

When an individual experiences ankle locking while walking, it can be debilitating and painful that can make daily activities or any physical activity difficult […]


3 September 2015
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Management for sore hip flexors

3 September 2015, Comments: 0

The hip flexors are groups of muscles that attaches from the lower spine and upper pelvis to the groin and upper thighs. These muscles […]


3 September 2015
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Tight thigh pain

3 September 2015, Comments: 0

The thighs are comprised of 3 sets of muscles – quadriceps at the front of the thigh, hamstrings at the rear part and adductor […]


28 August 2015
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Can high-acidic foods cause skin rashes?

28 August 2015, Comments: 0

Skin rashes can manifest from either consuming or handling highly acidic foods such as tomatoes, citrus fruits or peanuts. Once an individual develops skin […]


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