First Aid Training Archives - Page 83 of 109 - Ottawa First Aid
Taping a broken foot
The foot is comprised of 26 bones and has an extensive network of tendons, ligaments, nerves as well as the blood vessels. The multifaceted […]
Ankle locking while walking
When an individual experiences ankle locking while walking, it can be debilitating and painful that can make daily activities or any physical activity difficult […]
Management for sore hip flexors
The hip flexors are groups of muscles that attaches from the lower spine and upper pelvis to the groin and upper thighs. These muscles […]
Tight thigh pain
The thighs are comprised of 3 sets of muscles – quadriceps at the front of the thigh, hamstrings at the rear part and adductor […]
Can high-acidic foods cause skin rashes?
Skin rashes can manifest from either consuming or handling highly acidic foods such as tomatoes, citrus fruits or peanuts. Once an individual develops skin […]