First Aid Training

Ingrown hairs

Ingrown hairs are those that curled around and moves into the skin. Generally, it results to elevated, reddened spots that are at risk for infection and form into sore sores that are filled with pus. The ingrown hairs can cause itchiness and embarrassing, but often settle without any treatment. Anyone is at risk but typically […]

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Empyema

Empyema is described as pocket of pus that builds up within a body cavity. It might form in case a bacterial infection is not properly treated or did not to fully respond to treatment. Remember that this is a serious condition that necessitates treatment. It can trigger chest pain, fever, coughing mucus and even shortness

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Slipped disc

A slipped disc occurs once the soft cushioning of the tissue amidst the bones in the spine protrudes out. It is a painful condition once it crushes the nerves. Generally, it settles with adequate rest, mild exercise and pain medications. https://www.youtube.com/watch?v=FGL1scUIZ1Y What are the indications? It is important to note that a slipped disc can

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Atherosclerosis

Atherosclerosis is defined as obstruction of the arteries by fatty substances known as plaque or atheroma. Remember that this is considered as a dangerous condition. These plaques cause the arteries to harden and constrict, limiting the blood flow and oxygen supply to the vital organs, thus increasing the risk for blood clots that can block

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MCL tear

A MCL tear might be an isolated injury or part of a complex injury to the knee joint. The MCL or medial collateral ligament is one of the main ligaments vital to the stability of the joint. Since the MCL limits widening of the interior of the knee joint, the ligament is damaged once the

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